Tsoknyi Rinpoche led over 170 retreatants from around the world at Tergar International’s recent practice-intensive nature of mind retreat.
Tergar Instructor Tim Olmsted provides some wonderful Ngöndro resources for Path of Liberation students.
In 2010 when Mingyur Rinpoche visited Minneapolis, we supplied him with brushes, ink and paper and asked him to create some calligraphy.
Cortland Dahl discusses the Vajrayana approach of viewing the spiritual path as a process of recognizing one’s awakened nature.
Cortland Dahl explains how the spiritual path involves bringing our expectations in line with what the conditioned world can actually provide.
Mingyur Rinpoche’s books have been published in multiple languages and are available all over the world.
Khenpo Kunga discusses the importance of not approaching practice with high expectations.
Mingyur Rinpoche explains the five wisdoms, a core principle in the Vajrayana tradition of Tibet
Tergar Instructor Cortland Dahl discusses the meaning of the term bodhichitta
Mingyur Rinpoche teaches that awareness, not fleeting experiences, is the essence of meditation
By Mingyur Rinpoche 15 minutes
In this short guided meditation, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory experience, space, and finally to awareness itself. The main point of the practice is to fully embrace the present moment with mindfulness and awareness.
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2 Responses to How to Meditate
mark says:
January 17, 2012 at 4:56 pm
What I enjoy about this particular teaching is how Mingyur Rinpoche, in his unique manner, gives such a profound guided meditation that transcends ones particular ‘level’ of practice. It is also lovely how he uses language that transcends cultures “let it be’ we know from the Beatles and is a translation of Amen and as Chogyam Trungpa Rinpoche said an acceptable translation of “svaha” which is how many Buddhist liturgies conclude.
“How Nice.”
David says:
August 12, 2012 at 5:46 pm
This videos is great. I love how Mingyur Rinpoche is able to create such a calming sense of ease in the instructions he gives. This is very easy to follow and a joyful introduction to the practice. Thank you