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Listen to or download audio teachings, guided meditations and more.

12

Apr'13

Buddhahood and the Present Moment

Cortland Dahl discusses the Vajrayana approach of viewing the spiritual path as a process of recognizing one's awakened nature.

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05

Apr'13

Expectations and Reality

Cortland Dahl explains how the spiritual path involves bringing our expectations in line with what the conditioned world can actually provide.

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28

Mar'13

High Hopes and the White House

Khenpo Kunga discusses the importance of not approaching practice with high expectations.

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21

Mar'13

The Five Wisdoms

Mingyur Rinpoche explains the five wisdoms, a core principle in the Vajrayana tradition of Tibet

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21

Mar'13

The Meaning of Bodhichitta

Tergar Instructor Cortland Dahl discusses the meaning of the term bodhichitta

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28

Jan'13

A Steady Heart in Turbulent Times

Tim Olmsted teaches how understanding our own desire to experience happiness creates a natural bridge to understanding others.

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08

Nov'12

Open Eyes and the Promise of Inner Joy

Tim Olmsted answers a question about practicing with eyes open or closed.

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01

Nov'12

How to Work with Strong Emotions Like Depression:

Tim Olmsted answers a question about working with strong emotions like depression in an online webinar.

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05

Oct'12

Befriending Monkey

Tim Olmsted answers a question about befriending "Monkey Mind" in an online webinar.

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01

Oct'12

Four Thoughts That Turn The Mind Towards Dharma

Looking at 4 contemplations that help to inspire and realign ourselves with that which is of value, by Myoshin Kelley.

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01

Sep'12

Appreciative Joy: The Delight Of The Heart

This talk points towards finding joy on the path of awakening, by Myoshin Kelley.

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25

Aug'12

Guided Meditation: Form

Mingyur Rinpoche guides you through meditating with form.

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25

Aug'12

Working with Resistance

Tim Olmsted answers a question about working with resistance at a meditation workshop webinar.

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25

Aug'12

Guided Meditation: Recitation

Mingyur Rinpoche guides you through meditating with recitation.

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24

Aug'12

Awareness in Everyday Life

Tim Olmsted answers a question about awareness in everyday life at a meditation workshop webinar.

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20

Aug'12

Mistaken Identity

Mingyur Rinpoche tells a humorous story about the great Tibetan master Patrul Rinpoche

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20

Aug'12

Guided Meditation: Sound

Mingyur Rinpoche guides you through meditating with sound.

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20

Aug'12

You Need Emotions

Mingyur Rinpoche discusses our need for emotions.

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20

Aug'12

Guided Meditation: Pain

Mingyur Rinpoche guides you through meditating through pain.

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19

Aug'12

Guided Meditation: Open Awareness

Mingyur Rinpoche guides you through meditating with open awareness.

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