Tergar Instructor Cortland Dahl Presents Research to His Holiness the Dalai Lama in Madison
His Holiness the Dalai Lama recently visited the University of Wisconsin's Center for Healthy Minds at the invitation of his longtime friend and collaborator, renowned neuroscientist Dr. Richard Davidson. Senior Tergar Instructor Cortland Dahl gave a presentation on healthy minds to His Holiness.
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Path of Liberation Level I – Getting Started (Part 2)
Tergar Instructor Cortland Dahl provides guidance on getting started for Path of Liberation students. (part 2)
Read MoreTibetan Buddhism and the Three Yanas
Tergar Instructor Cortland Dahl provides an overview of the Buddha's teachings and the unique form these teachings took in Tibet. (18 minutes)
Read MoreAn Overview of the Vajra Vehicle
Tergar Instructor Cortland Dahl gives a concise explanation of the unique principles and meditation practices of the Vajra Vehicle. (8 minutes)
Read MoreAn Overview of the Great Vehicle
Tergar Instructor Cortland Dahl gives a concise explanation of the unique principles and meditation practices of the Great Vehicle. (12 minutes)
Read MoreAn Overview of the Foundational Vehicle
Tergar Instructor Cortland Dahl gives a concise explanation of the unique principles and meditation practices of the Foundational Vehicle. (8 minutes)
Read MoreBuddhahood and the Present Moment
Cortland Dahl discusses the Vajrayana approach of viewing the spiritual path as a process of recognizing one's awakened nature.
Read MoreExpectations and Reality
Cortland Dahl explains how the spiritual path involves bringing our expectations in line with what the conditioned world can actually provide.
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My Brain on Meditation
Cortland Dahl recounts his experience meditating with pain inside an fMRI machine.
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