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29

Apr'20

A Pilgrimage to Wisdom

Bob

In October 2019, a group of twenty-two women and two men from the Tergar worldwide community embarked upon a transformative …

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Intro to Meditation
  • Session 1 What is Meditation?
  • Session 2 Exploring Awareness with the Breath
  • Session 3 The Breath and Open Awareness
  • Session 4 Recognizing Awareness
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