Meditation and an Unpleasant Work Situation

In this short teaching, Mingyur Rinpoche advises us to remember that we have wisdom, capability and basic goodness when our work situation gets difficult. The stock market goes up and the stock market goes down. That is impermanence. He advises us to try not to be too attached to the result. You can discuss this teaching in the Monthly Teachings Forum under the topic Meditation and an Unpleasant Work Situation.
 

 
Reflection Questions
Have you ever found that meditation helps you through a difficult work situation, for instance when you don't like your job or you have lost your job?
 
Did meditation help you deal with fear or other negative emotions?
 
Join the discussion.