Transforming the Mind

In this short video, Mingyur Rinpoche explains the connection between view, meditation, and conduct, and why they are all needed for our practice to be successful. He also explains how these three can be viewed from a scientific perspective. You can discuss this teaching in the Monthly Teachings Forum under the topic Transforming the Mind.

Reflection Questions

- Have you ever felt stuck in your own practice? What did you do to overcome it?

- Do you tend to emphasize view, meditation, or conduct in your own practice? Which of these have you paid the least attention to?

Join the discussion.

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If you would like meditation instruction, please register for this site and take Tergar's FREE Introduction to Meditation mini-course, or visit the Find a Group or Events pages to find in-person meditation opportunities near you. Rinpoche's book The Joy of Living is available at the Tergar Store. Mingyur Rinpoche's 2016 World Tour Schedule is posted at tergar.org.

If you found this video helpful, please consider making a donation to Mingyur Rinpoche's organization Tergar. Tergar's mission is to make the ancient practice of meditation accessible to the modern world.

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