KATHMANDU RETREATS 2024: Receive key Buddhist teachings in person from Mingyur Rinpoche at his home! Learn more.

KATHMANDU RETREATS 2024: Receive key Buddhist teachings in person from Mingyur Rinpoche at his home! Learn more.

Buddhism

24

Jan'12

Mingyur Rinpoche walking away from Tergar Monastery in India

The Wanderer

Kathy

Mingyur Rinpoche, a modern lama, braves the ancient path of the wandering yogi

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Intro to Meditation
  • Session 1 What is Meditation?
  • Session 2 Exploring Awareness with the Breath
  • Session 3 The Breath and Open Awareness
  • Session 4 Recognizing Awareness
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