Join Mingyur Rinpoche as he kicks off the new transmission with Buddhist Psychology: Mind Explained. REGISTER FREE!.

Tim Olmsted

01

Nov'12

How to Work with Strong Emotions Like Depression:

Kathy

Tim Olmsted answers a question about working with strong emotions like depression in an online webinar.

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05

Oct'12

Befriending Monkey

Kathy

Tim Olmsted answers a question about befriending "Monkey Mind" in an online webinar.

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24

Aug'12

Awareness in Everyday Life

Kathy

Tim Olmsted answers a question about awareness in everyday life at a meditation workshop webinar.

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Intro to Meditation
  • Session 1 What is Meditation?
  • Session 2 Exploring Awareness with the Breath
  • Session 3 The Breath and Open Awareness
  • Session 4 Recognizing Awareness
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