TERGAR ONLINE COURSES
JOY OF LIVING 1
Calming the Mind
JL110

Awareness meditation for a peaceful mind

New meditation training now open!

Learn More
JOY OF LIVING 2
Opening the Heart
JL210 (Prerequisites)

Meditation on kindness and compassion

New training program starts May 2020!

Learn More
JOY OF LIVING 3
Awakening Wisdom

JL310 (Prerequisites)

Insight meditation to develop wisdom and understanding

Instructor Led - In Progress

Learn More
VAJRAYANA ONLINE
Awakening in Daily Life
VOL

Principles and practices of the Bardos of this Life

Instructor Led - Starts December 2

Learn More
RESOURCES TO SUPPORT YOUR MEDITATION

New to Meditation Resources

Start meditating today with our free resources open to all.

 

Joy of Living Resources

Secular mindfulness, compassion, & wisdom training

 

Vajrayana Online Resources

Support for your Vajrayana practice as you need it

 

FIND A MEDITATION GROUP NEAR YOU

FIND TERGAR EVENTS NEAR YOU