Buddhism

24

Jan'12

Mingyur Rinpoche walking away from Tergar Monastery in India

The Wanderer

Kathy

Mingyur Rinpoche, a modern lama, braves the ancient path of the wandering yogi

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Intro to Meditation
  • Session 1 What is Meditation?
  • Session 2 Exploring Awareness with the Breath
  • Session 3 The Breath and Open Awareness
  • Session 4 Recognizing Awareness
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