Edwin Kelley

05

Aug'13

Where Does Suffering Come From?

Kathy

Tergar Instructor Edwin Kelley discusses where the different types of suffering come from

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03

Jul'13

The Difficulty of Practicing Loving Kindness and Compassion for Ourselves

Kathy

Tergar Instructor Edwin Kelley discusses how difficult and necessary it is to practice loving kindness and compassion for ourselves.

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Intro to Meditation
  • Session 1 What is Meditation?
  • Session 2 Exploring Awareness with the Breath
  • Session 3 The Breath and Open Awareness
  • Session 4 Recognizing Awareness
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