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Board books & songs for infants and their parents; connecting with new parents

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  • #55355
    pdwragg
    Participant

    Hi All,

    There are some great paper books for kids who are a little older (a few years old?), such as Mingyur Rinpoche’s “Ziji: The Puppy Who Learned to Meditate” (and I’d be glad to hear other recommendations in that vein!).

    But what about board books for infants, like my 8 month old son who mouths and scrunches everything he can touch? Can anyone suggest board books that serve as reminders for practice / touching back into the present moment (for the adult reader), whether inspired by this tradition or Buddhism more broadly or anything else?

    Similarly, can you recommend songs that serve both as practice/awareness reminders for the singer and engage infants? I chant the 4 immeasurables as a lullaby and some other meditation songs, but am looking for something more up-beat to mix in, ideally with some hand gestures or other movements. I feel like I heard some fairly up-beat songs with gestures involving “strong as a mountain” etc at a meditation center once but can’t find anything online that resonates.

    I don’t know how much the content matters to him at this stage, but it’s only going to matter more to him as he develops, and it matters now to me (and thus indirectly to him — if I’m engrossed in monkey mind versus present, that affects him). When I read him a book or sing him a song 100 times, it sinks in deeply, at least for me; I’d prefer to take this opportunity to program myself and him with material that helps us cultivate open-heartedness, kindness, generosity, equanimity, joy, etc rather than the often-inane traditional western childrens’ rhymes.

    More generally, any recommendations for online groups to connect with other new-ish parents and discuss this phase of life through a Joy of Living-aligned/compatible lens? Could be a forum-type group, or a few other people who’d like to do a group skype occasionally, or other ideas?

    Thanks, Peter

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    • #131420

      kreasnormanddy
      Participant

      Hello Peter,

      What a wonderful intention to integrate mindfulness into your interactions with your 8-month-old son! For board books, you might enjoy “Baby Present” by Rachel Neumann, a sweet introduction to the concept of being present for both parent and child. Additionally, “Hello, Baby!” by Mem Fox and Steve Jenkins could be a delightful choice with engaging illustrations. vidalista

    • #55414

      pdwragg
      Participant

      Thanks, Lucas. Yes please, [email protected]. Peter

    • #55410

      lucas
      Participant

      @pdwragg

      I have a list for you in a word doc. Do you have an email I can send it to you in?

      /Lucas

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