Best Meditation for Anxiety and Depression, Panic Attacks, and Other Painful Feelings, Part 1
Mingyur Rinpoche explains how he used the practice of meditation to transform the way he dealt with the crippling panic attacks.
Read MoreRadiance Interview with Myoshin Kelley
Tergar Instructor Myoshin Kelley discuss Open Awareness meditation and her own personal journey as a meditator.
Read MoreMingyur Rinpoche Discusses Why Going on Three Year Retreat is Important to Him
in this video from 2010, Mingyur Rinpoche, discusses why going on a three year retreat is important to him.
Read MoreYour True Nature – A Talk on Refuge and Buddha Nature
Tibetan meditation teacher Yongey Mingyur Rinpoche teaches how our true nature is fundamentally pure and good.
Read MoreThe Cow’s Meditation
Although the cows are the ones learning to meditate, humans can also benefit from hearing the teachings.
Read More2012 New Year’s Greeting from Yongey Mingyur Rinpoche
Mingyur Rinpoche recorded this New Year's greeting for the Tergar community
Read MoreHow to Meditate
A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
Read MoreMind Like Space ~ Finding Inner Freedom through Meditation
Mingyur Rinpoche explains how the nature of awareness is like wide open space.
Read MoreMeditation to deal with panic attacks, anxiety, and other painful feelings Pt 2
Mingyur Rinpoche explains how he used the practice of meditation to transform the way he dealt with the crippling panic attacks.
Read More
