KATHMANDU RETREATS 2024: Receive key Buddhist teachings in person from Mingyur Rinpoche at his home! Learn more.

KATHMANDU RETREATS 2024: Receive key Buddhist teachings in person from Mingyur Rinpoche at his home! Learn more.

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Watch videos on meditation, contemplative science and Buddhism.

11

Mar'23

Best Meditation for Anxiety and Depression, Panic Attacks, and Other Painful Feelings, Part 1

Mingyur Rinpoche explains how he used the practice of meditation to transform the way he dealt with the crippling panic attacks.

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04

May'15

Radiance Interview with Myoshin Kelley

Tergar Instructor Myoshin Kelley discuss Open Awareness meditation and her own personal journey as a meditator.

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10

Nov'12

Mingyur Rinpoche Discusses Why Going on Three Year Retreat is Important to Him

in this video from 2010, Mingyur Rinpoche, discusses why going on a three year retreat is important to him.

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14

Aug'12

Your True Nature – A Talk on Refuge and Buddha Nature

Tibetan meditation teacher Yongey Mingyur Rinpoche teaches how our true nature is fundamentally pure and good.

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11

Jun'12

The Cow’s Meditation

Although the cows are the ones learning to meditate, humans can also benefit from hearing the teachings.

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30

Dec'11

2012 New Year’s Greeting from Yongey Mingyur Rinpoche

Mingyur Rinpoche recorded this New Year's greeting for the Tergar community

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21

Dec'11

How to Meditate

A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche

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01

Dec'11

Mind Like Space ~ Finding Inner Freedom through Meditation

Mingyur Rinpoche explains how the nature of awareness is like wide open space.

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25

Nov'11

Meditation to deal with panic attacks, anxiety, and other painful feelings Pt 2

Mingyur Rinpoche explains how he used the practice of meditation to transform the way he dealt with the crippling panic attacks.

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21

Nov'11

What is Meditation? (1 of 2)

Mingyur Rinpoche talks about the essence of meditation

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20

Nov'11

What is Meditation? (2 of 2)

Mingyur Rinpoche talks about the essence of meditation

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