Guided Meditations!

[thomasneveux]

Hello everyone,

It would be so great to have guided version of the meditations covered in JOL 1, 2 and 3 in audio format, so helpful for our daily practice! Is there any material available?

Thank you and have a great and peaceful day!

Topic

[juanita]

Thanks Amy for information of how to access resources by Dr. Tara Brach. I loved her book “Radical Acceptance” which for me was a humble guide for learning compassion for self or radical acceptance of self.

[amyreyer]

Tara Brach, Ph.D. from Insight Meditation Community DC has a wonderful archive of free audio guided meditations on her website, http://www.tarabrach.com.

I’m looking forward to listening to the ones on this website, thank you Edwin!
Namaste

[tseundru]

Hello Edwin

is there any guided meditations or material in french?

because I would like to start a JOL group in brittany in France (in Rennes)

thank you for this web site and the sharing spirit here

Virginie

[thomasneveux]

Edwin,

Yes this is really helpful, thank you for the great work done here.

Thomas

[edwin]

Thomas
There are a number of guided meditations in our library at this link https://learning.tergar.org/category/library/listen/ We plan to add more guided meditations with time. Please let me know if this is helpful.
Edwin

[Author]

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