Building New Habits
In this short video, Mingyur Rinpoche speaks of how to overcome laziness in our meditation practice through building new habits. He also explains how this is linked to one of the biggest hindrances in practice for long-term practitioners. You can discuss this teaching in the Monthly Teachings Forum under the topic Building New Habits.
- How does procrastination manifest in your practice?
- Reflect on a situation when you overcame laziness and created a new habit. Have you tried this in your meditation practice as well?
Join the discussion.
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