Mind Creates Reality

In this month’s teaching, Mingyur Rinpoche discusses how the mind creates our reality and how grasping to our own ideas shapes the world we experience. He points out that we can free ourselves from suffering through working with our long held beliefs.

You can discuss this teaching in the Monthly Teachings Forum under the topic Mind Creates Reality.

Looking for a translation in your own language? Click the “CC” button on the video above to turn on close captioning.

Download a transcript of Mind Creates Reality [pdf]

Reflection Question

• Can you recall a situation in which your grasping to an idea or concept turned out to create confusion or hardship for yourself or others? Is there a way in which shifting your perspective could have changed how things turned out?

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