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Melting Fixations

In this month’s teaching, Mingyur Rinpoche will touch upon the importance of the view and how we can use it to connect with nature of reality.

You can discuss this teaching in the Monthly Teachings Forum under the topic Melting Fixations.
 

Looking for a translation in your own language? Click the “CC” button on the video above to turn on close captioning.

Download a transcript of Melting Fixations [pdf]

Reflection Question

  • Mingyur Rinpoche talks about how we get stuck in our self-created prison, but since we created it ourselves, we can also free ourselves. Can you recall a situation in your life when you realized that your own beliefs and expectations were creating or increasing a problem in your life? What happened when you realized this was the case?

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