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Home
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Liberation

Liberation

04

Feb'15

Nectar of the Simple Yogi – 1 – Beginning the Practice

Liberation
Practice

Mingyur Rinpoche introduces the practice of Nectar of the Simple Yogi. (10 minutes)

Read More

Intro to Meditation

Session 1 What is Meditation?
Session 2 Exploring Awareness with the Breath
Session 3 The Breath and Open Awareness
Session 4 Recognizing Awareness

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