Guided Meditation: Body

20 minutes

Mingyur Rinpoche guides you through meditating with the body.

Audio MP3

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July 23, 2012

6 responses on "Guided Meditation: Body"

  1. Sometimes it feels good to surrender myself to a guided meditation. In a way, it is easier to let go, because I am following his instructions. That reminds me of Tim Olmsted saying how freeing it can feel to have no choice.

  2. This embedded player does not work for me, it stops at 1:16…

  3. are there more Guided meditation by Mingyur Rinpoche?
    thank you for informing me.

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