5 minutes
Tim Olmsted recorded in a Joy of Living Level I Webinar. April 20, 2012.
Tergar instructor Tim Olmsted answers a question about awareness in everyday life as part of an online Joy of Living Level I workshop held in April, 2012. Tim is assisted by Tergar practice leader Diane McQueen-Smith.
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1 responses on "Awareness in Everyday Life"
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This is a very lucid understanding of how to work with awareness in our daily lives. I think it is common to complicate thiings. This approach seems much more simple than the ways that I have tried to work with awareness in my daily life. I also like the idea of just playing with this…allowing monkey mind to just go a bit crazy and just watch monkey. This also reaffirms that awareness is always present. It is not something that I have to search for outside of myself. It is just here…just present. Thanks