The Third Karmapa on Mahamudra
Khenpo Kunga explains the meaning of a quote by the 3rd Karmapa, Rangjung Dorje, on view, meditation and conduct in the Mahamudra tradition. (6 minutes)
Read MoreEssence of Meditation
Mingyur Rinpoche teaches that awareness, not fleeting experiences, is the essence of meditation
Read MoreThree Types of Awareness and the Joy of Living Levels
Tergar Instructor Edwin Kelley discusses the three types of awareness and the way these relate to Tergar's Joy of Living Levels
Read MoreThe Guru Principle and Taking Refuge
Khenpo Kunga discusses the practice of shamatha meditation in the context of Guru Yoga and Refuge, explaining how the four kinds of guru relate to our own true nature. (12 minutes)
Read MoreA Roadmap of the Three Yanas
Mingyur Rinpoche presents an overview of the Buddhist path, explaining the "three vehicles" and how they are practiced in Tibet. (20 minutes)
Read MoreTibetan Buddhism and the Three Yanas
Tergar Instructor Cortland Dahl provides an overview of the Buddha's teachings and the unique form these teachings took in Tibet. (18 minutes)
Read MoreEnlightened Parenting
Tsoknyi Rinpoche gives profound yet simple advice on parenting, showing how we can empower our children by surrounding them with unconditional love. (21 minutes)
Read MoreA Guided Meditation on Essence Love
Tsoknyi Rinpoche offers a guided meditation on the practice of essence love. (17 minutes)
Read MoreTaking Refuge
Tsoknyi Rinpoche discusses the process of taking refuge, the formal ceremony that one participates in when entering the Buddhist path. (11 minutes)
Read MoreAn Overview of the Vajra Vehicle
Tergar Instructor Cortland Dahl gives a concise explanation of the unique principles and meditation practices of the Vajra Vehicle. (8 minutes)
Read MoreAn Overview of the Great Vehicle
Tergar Instructor Cortland Dahl gives a concise explanation of the unique principles and meditation practices of the Great Vehicle. (12 minutes)
Read MoreAn Overview of the Foundational Vehicle
Tergar Instructor Cortland Dahl gives a concise explanation of the unique principles and meditation practices of the Foundational Vehicle. (8 minutes)
Read MoreMeditating with Pain
Tergar Instructor Myoshin Kelley talks us through meditating with pain.
Read MoreIntroduction to Nectar of the Path
Tim Olmsted introduces the Buddhist practice Mingyur Rinpoche wrote in 2010 called "The Nectar of the Path"
Read MoreResting the Mind as it Is
Tergar Instructor Edwin Kelley discusses a key meditation principle
Read MoreWhere Does Suffering Come From?
Tergar Instructor Edwin Kelley discusses where the different types of suffering come from
Read MoreKey Concepts, Discovery and Consequence of the Joy of Living Levels
Tergar Instructor Tim Olmsted discusses the key concepts, key discovery and key consequence of each of the Joy of Living levels
Read MoreLove as the Basis of Jealousy and other Negative Emotions
Instructor Edwin Kelley discusses how the afflictive emotions, such as hatred and jealousy, can come about because we have the desire to be happy
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