KATHMANDU RETREATS 2024: Receive key Buddhist teachings in person from Mingyur Rinpoche at his home! Learn more.

KATHMANDU RETREATS 2024: Receive key Buddhist teachings in person from Mingyur Rinpoche at his home! Learn more.

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Listen to or download audio teachings, guided meditations and more.

03

Jul'13

The Difficulty of Practicing Loving Kindness and Compassion for Ourselves

Tergar Instructor Edwin Kelley discusses how difficult and necessary it is to practice loving kindness and compassion for ourselves.

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12

Apr'13

Buddhahood and the Present Moment

Cortland Dahl discusses the Vajrayana approach of viewing the spiritual path as a process of recognizing one's awakened nature.

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05

Apr'13

Expectations and Reality

Cortland Dahl explains how the spiritual path involves bringing our expectations in line with what the conditioned world can actually provide.

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28

Mar'13

High Hopes and the White House

Khenpo Kunga discusses the importance of not approaching practice with high expectations.

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21

Mar'13

The Five Wisdoms

Mingyur Rinpoche explains the five wisdoms, a core principle in the Vajrayana tradition of Tibet

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21

Mar'13

The Meaning of Bodhichitta

Tergar Instructor Cortland Dahl discusses the meaning of the term bodhichitta

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28

Jan'13

A Steady Heart in Turbulent Times

Tim Olmsted teaches how understanding our own desire to experience happiness creates a natural bridge to understanding others.

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08

Nov'12

Open Eyes and the Promise of Inner Joy

Tim Olmsted answers a question about practicing with eyes open or closed.

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01

Nov'12

How to Work with Strong Emotions Like Depression:

Tim Olmsted answers a question about working with strong emotions like depression in an online webinar.

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05

Oct'12

Befriending Monkey

Tim Olmsted answers a question about befriending "Monkey Mind" in an online webinar.

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25

Aug'12

Guided Meditation: Form

Mingyur Rinpoche guides you through meditating with form.

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25

Aug'12

Working with Resistance

Tim Olmsted answers a question about working with resistance at a meditation workshop webinar.

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25

Aug'12

Guided Meditation: Recitation

Mingyur Rinpoche guides you through meditating with recitation.

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24

Aug'12

Awareness in Everyday Life

Tim Olmsted answers a question about awareness in everyday life at a meditation workshop webinar.

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20

Aug'12

Mistaken Identity

Mingyur Rinpoche tells a humorous story about the great Tibetan master Patrul Rinpoche

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20

Aug'12

Guided Meditation: Sound

Mingyur Rinpoche guides you through meditating with sound.

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20

Aug'12

You Need Emotions

Mingyur Rinpoche discusses our need for emotions.

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19

Aug'12

A Guided Meditation on the Body, Space, and Awareness

Mingyur Rinpoche guides you through meditating on body, space and open awareness

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19

Aug'12

Guided Meditation: Thought

Mingyur Rinpoche guides you through meditating with thought.

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19

Aug'12

Guided Meditation: Emotion

Mingyur Rinpoche guides you through meditating with emotion.

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