Path of Liberation Level I – Getting Started (Part 2)
Tergar Instructor Cortland Dahl provides guidance on getting started for Path of Liberation students. (part 2)
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Path of Liberation Level I – How to Prostrate
Mingyur Rinpoche explains how to do prostrations. (7 minutes)
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Path of Liberation Level I – How to Use a Mala
Mingyur Rinpoche explains how to use a mala. (3 minutes)
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Nectar of the Simple Yogi – 1 – Beginning the Practice
Mingyur Rinpoche introduces the practice of Nectar of the Simple Yogi. (10 minutes)
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Nectar of the Simple Yogi – 2 – Refuge and Bodhicitta
Mingyur Rinpoche demonstrates the Refuge and Bodhicitta practice from Nectar of the Simple Yogi. (21 minutes)
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Nectar of the Simple Yogi – 3 – Vajrasattva
Mingyur Rinpoche demonstrates the Vajrasattva practice from Nectar of the Simple Yogi. (11 minutes)
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Nectar of the Simple Yogi – 4 – Mandala Offering
Mingyur Rinpoche demonstrates the Mandala Offering practice from Nectar of the Simple Yogi. (8 minutes)
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Nectar of the Simple Yogi – 5 – Guru Yoga
Mingyur Rinpoche demonstrates the Guru Yoga practice from Nectar of the Simple Yogi. (9 minutes)
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A Winter Retreat with Khenpo Kunga
Khenpo Kunga led a group of 80 meditators on retreat near Madison, WI in January.
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2015 New Year’s Message from Mingyur Rinpoche
Mingyur Rinpoche recorded this greeting for 2015 wishing everyone a Happy New Year! Thanks to Tergar Asia Foundation for making this message possible.
Read MoreGuided Meditation on Love and Compassion for Oneself
Tergar Instructor Myoshin Kelley guides us in love and compassion meditation.
Read MoreA Roadmap of the Three Yanas
Mingyur Rinpoche presents an overview of the Buddhist path, explaining the "three vehicles" and how they are practiced in Tibet. (20 minutes)
Read MoreTibetan Buddhism and the Three Yanas
Tergar Instructor Cortland Dahl provides an overview of the Buddha's teachings and the unique form these teachings took in Tibet. (18 minutes)
Read MoreEnlightened Parenting
Tsoknyi Rinpoche gives profound yet simple advice on parenting, showing how we can empower our children by surrounding them with unconditional love. (21 minutes)
Read MoreA Guided Meditation on Essence Love
Tsoknyi Rinpoche offers a guided meditation on the practice of essence love. (17 minutes)
Read MoreTaking Refuge
Tsoknyi Rinpoche discusses the process of taking refuge, the formal ceremony that one participates in when entering the Buddhist path. (11 minutes)
Read MoreAn Overview of the Vajra Vehicle
Tergar Instructor Cortland Dahl gives a concise explanation of the unique principles and meditation practices of the Vajra Vehicle. (8 minutes)
Read MoreAn Overview of the Great Vehicle
Tergar Instructor Cortland Dahl gives a concise explanation of the unique principles and meditation practices of the Great Vehicle. (12 minutes)
Read MoreAn Overview of the Foundational Vehicle
Tergar Instructor Cortland Dahl gives a concise explanation of the unique principles and meditation practices of the Foundational Vehicle. (8 minutes)
Read MoreMeditating with Pain
Tergar Instructor Myoshin Kelley talks us through meditating with pain.
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