The Meaning of Bodhichitta
Tergar Instructor Cortland Dahl discusses the meaning of the term bodhichitta
Read MoreA Steady Heart in Turbulent Times
Tim Olmsted teaches how understanding our own desire to experience happiness creates a natural bridge to understanding others.
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2013 New Year’s Message from Mingyur Rinpoche
Mingyur Rinpoche recorded the following greeting for 2013 wishing everyone a Happy New Year! Thanks to Tergar Asia Foundation for …
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Mingyur Rinpoche Sends a Mid-Retreat Letter
Due to the blessings of all the lamas, I am in very good health and have had no obstacles...
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The Buddha’s Brain
What Modern Science Is Revealing About the Ancient Practice of Meditation
Read MoreMingyur Rinpoche Discusses Why Going on Three Year Retreat is Important to Him
in this video from 2010, Mingyur Rinpoche, discusses why going on a three year retreat is important to him.
Read MoreOpen Eyes and the Promise of Inner Joy
Tim Olmsted answers a question about practicing with eyes open or closed.
Read MoreHow to Work with Strong Emotions Like Depression:
Tim Olmsted answers a question about working with strong emotions like depression in an online webinar.
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Joy of Living Level III in NYC
New York City hosted a recent Joy Living Level III workshop.
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Edwin Kelley Interview on Learning Well Radio Program
Edwin Kelley discusses meditation and mindfulness with host Maureen Pelton.
Read MoreBefriending Monkey
Tim Olmsted answers a question about befriending "Monkey Mind" in an online webinar.
Read MoreA Guided Meditation on the Body, Space, and Awareness
In this short guided meditation, Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory experience, space, and finally to awareness itself.
Read MoreWorking with Resistance
Tim Olmsted answers a question about working with resistance at a meditation workshop webinar.
Read MoreGuided Meditation: Recitation
Mingyur Rinpoche guides you through meditating with recitation.
Read MoreAwareness in Everyday Life
Tim Olmsted answers a question about awareness in everyday life at a meditation workshop webinar.
Read MoreMistaken Identity
Mingyur Rinpoche tells a humorous story about the great Tibetan master Patrul Rinpoche
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