Tergar Learning Community

The online learning meditation community of Yongey Mingyur RInpoche

21

Dec'11

How to Meditate

A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche

Read More

20

Dec'11

My Brain on Meditation

Cortland Dahl recounts his experience meditating with pain inside an fMRI machine.

Read More

19

Dec'11

Recommended Books for Ngondro Practitioners

Must-read books for anyone who is doing the foundational practices.

Read More

01

Dec'11

Mind Like Space ~ Finding Inner Freedom through Meditation

Mingyur Rinpoche explains how the nature of awareness is like wide open space.

Read More

01

Dec'11

When All Else Fails – Patience

Patience can be difficult to learn and yet brings a grace to the weary heart, by Myoshin Kelley.

Read More

25

Nov'11

Meditation to deal with panic attacks, anxiety, and other painful feelings Pt 2

Mingyur Rinpoche explains how he used the practice of meditation to transform the way he dealt with the crippling panic attacks.

Read More

24

Nov'11

Working with Emotions

Rinpoche gives practical instructions on how we can manage our minds and work with emotions.

Read More

24

Nov'11

Meditation and Non-meditation

These instructions by Mingyur Rinpoche provide an overview of awareness meditation.

Read More

24

Nov'11

The Four Thoughts

This teaching by Mingyur Rinpoche explains the “four thoughts.”

Read More

21

Nov'11

We Always Have Joy

How to discover the joy and awareness that are never effected by life's ups and downs.

Read More

21

Nov'11

What is Meditation? (1 of 2)

Mingyur Rinpoche talks about the essence of meditation

Read More

20

Nov'11

What is Meditation? (2 of 2)

Mingyur Rinpoche talks about the essence of meditation

Read More

12

Jul'11

Inspiration at 26,000 Feet

Tergar community members accompanied Mingur Rinpoche on a trek to his childhood home in the mountains of Nepal.

Read More

08

Jul'11

What Meditation Really Is

Check out Mingyur Rinpoche's advice for new meditators. Three great videos!

Read More

02

Jul'11

Facing the Question: An Interview with Myoshin Kelley on “Retreat”

Myoshin Kelly talks about how important retreat is as we deepen our practice.

Read More

20

Jun'11

Mingyur Rinpoche’s Farewell Letter to the Tergar Community

In early June, 2011, Mingyur Rinpoche left his monastery in Bodhgaya, India to begin a period of extended solitary retreat...

Read More

08

Jul'10

Mingyur Rinpoche to go on Three Year Retreat

In early July, 2010, Mingyur Rinpoche announced his intent to go on an extended solitary retreat...

Read More