How to Meditate
A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
Read MoreMy Brain on Meditation
Cortland Dahl recounts his experience meditating with pain inside an fMRI machine.
Read MoreRecommended Books for Ngondro Practitioners
Must-read books for anyone who is doing the foundational practices.
Read MoreMind Like Space ~ Finding Inner Freedom through Meditation
Mingyur Rinpoche explains how the nature of awareness is like wide open space.
Read MoreWhen All Else Fails – Patience
Patience can be difficult to learn and yet brings a grace to the weary heart, by Myoshin Kelley.
Read MoreMeditation to deal with panic attacks, anxiety, and other painful feelings Pt 2
Mingyur Rinpoche explains how he used the practice of meditation to transform the way he dealt with the crippling panic attacks.
Read MoreWorking with Emotions
Rinpoche gives practical instructions on how we can manage our minds and work with emotions.
Read MoreMeditation and Non-meditation
These instructions by Mingyur Rinpoche provide an overview of awareness meditation.
Read MoreWe Always Have Joy
How to discover the joy and awareness that are never effected by life's ups and downs.
Read MoreInspiration at 26,000 Feet
Tergar community members accompanied Mingur Rinpoche on a trek to his childhood home in the mountains of Nepal.
Read MoreWhat Meditation Really Is
Check out Mingyur Rinpoche's advice for new meditators. Three great videos!
Read MoreFacing the Question: An Interview with Myoshin Kelley on “Retreat”
Myoshin Kelly talks about how important retreat is as we deepen our practice.
Read MoreMingyur Rinpoche’s Farewell Letter to the Tergar Community
In early June, 2011, Mingyur Rinpoche left his monastery in Bodhgaya, India to begin a period of extended solitary retreat...
Read MoreMingyur Rinpoche to go on Three Year Retreat
In early July, 2010, Mingyur Rinpoche announced his intent to go on an extended solitary retreat...
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