All posts by Kathy

23

Jul'12

Guided Meditation: Sound

Mingyur Rinpoche guides you through meditating with sound.

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23

Jul'12

Guided Meditation: Thought

Mingyur Rinpoche guides you through meditating with thought.

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23

Jul'12

Guided Meditation: Open Awareness

Mingyur Rinpoche guides you through meditating with open awareness.

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23

Jul'12

Guided Meditation on Space and Open Awareness

Mingyur Rinpoche guides you through meditating with space and open awareness.

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11

Jun'12

The Cow’s Meditation

Although the cows are the ones learning to meditate, humans can also benefit from hearing the teachings.

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02

May'12

Top Ten Reasons to Visit Tergar Learning Community

Mingyur Rinpoche envisioned a site where his students could log on and interact with each other, discuss their practice, ask questions, and share their meditation experience.

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09

Feb'12

A Brief Introduction to the Three Yanas

In Tibetan Buddhism, the spiritual journey is framed as a progression through three approaches, which are typically referred to as "vehicles" or "yanas."

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09

Feb'12

Lama Soto, Beloved Member of the Tergar Community, Passes Away in India

We recently received the news that Lama Soto passed away last week in India.

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24

Jan'12

The Wanderer

Mingyur Rinpoche, a modern lama, braves the ancient path of the wandering yogi

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30

Dec'11

2012 New Year’s Greeting from Yongey Mingyur Rinpoche

Mingyur Rinpoche recorded this New Year's greeting for the Tergar community

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21

Dec'11

How to Meditate

A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche

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19

Dec'11

Top Seven Books for Ngondro Practicioners

Must-read books for anyone who is doing the foundational practices.

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01

Dec'11

Mind Like Space ~ Finding Inner Freedom through Meditation

Mingyur Rinpoche explains how the nature of awareness is like wide open space.

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01

Dec'11

When All Else Fails – Patience

Patience can be difficult to learn and yet brings a grace to the weary heart, by Myoshin Kelley.

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25

Nov'11

Meditation to deal with panic attacks, anxiety, and other painful feelings Pt 2

Mingyur Rinpoche explains how he used the practice of meditation to transform the way he dealt with the crippling panic attacks.

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25

Nov'11

Meditation to deal with panic attacks, anxiety, and other painful feelings Pt 1

Mingyur Rinpoche explains how he used the practice of meditation to transform the way he dealt with the crippling panic attacks.

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21

Nov'11

We Always Have Joy

How to discover the joy and awareness that are never effected by life's ups and downs.

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21

Nov'11

What is Meditation? (1 of 2)

Mingyur Rinpoche talks about the essence of meditation

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20

Nov'11

What is Meditation? (2 of 2)

Mingyur Rinpoche talks about the essence of meditation

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12

Jul'11

Inspiration at 26,000 Feet

Tergar community members accompanied Mingur Rinpoche on a trek to his childhood home in the mountains of Nepal.

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