KATHMANDU RETREATS 2024: Receive key Buddhist teachings in person from Mingyur Rinpoche at his home! Learn more.

KATHMANDU RETREATS 2024: Receive key Buddhist teachings in person from Mingyur Rinpoche at his home! Learn more.

Edwin Kelley

05

Aug'13

Where Does Suffering Come From?

Kathy

Tergar Instructor Edwin Kelley discusses where the different types of suffering come from

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03

Jul'13

The Difficulty of Practicing Loving Kindness and Compassion for Ourselves

Kathy

Tergar Instructor Edwin Kelley discusses how difficult and necessary it is to practice loving kindness and compassion for ourselves.

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Intro to Meditation
  • Session 1 What is Meditation?
  • Session 2 Exploring Awareness with the Breath
  • Session 3 The Breath and Open Awareness
  • Session 4 Recognizing Awareness
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