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Joy of Living Level III

25

Oct'12

Joy of Living Level III in NYC

Kathy

New York City hosted a recent Joy Living Level III workshop.

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Intro to Meditation
  • Session 1 What is Meditation?
  • Session 2 Exploring Awareness with the Breath
  • Session 3 The Breath and Open Awareness
  • Session 4 Recognizing Awareness
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