Secular

23

Jul'12

Guided Meditation: Body

Mingyur Rinpoche guides you through meditating with the body.

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23

Jul'12

Guided Meditation: Emotion

Mingyur Rinpoche guides you through meditating with emotion.

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23

Jul'12

Guided Meditation: Recitation

Mingyur Rinpoche guides you through meditating with recitation.

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23

Jul'12

Guided Meditation: Sound

Mingyur Rinpoche guides you through meditating with sound.

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23

Jul'12

Guided Meditation: Thought

Mingyur Rinpoche guides you through meditating with thought.

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23

Jul'12

Guided Meditation: Open Awareness

Mingyur Rinpoche guides you through meditating with open awareness.

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23

Jul'12

Guided Meditation on Space and Open Awareness

Mingyur Rinpoche guides you through meditating with space and open awareness.

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01

Jul'12

Out Of The Comfort Zone

Looking at how we relate to our experience when we hit edges of acceptability by Myoshin Kelley

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11

Jun'12

The Cow’s Meditation

Although the cows are the ones learning to meditate, humans can also benefit from hearing the teachings.

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01

Jun'12

The Open Heart that is Wise

Working at how the qualities of Wisdom and Compassion enrich our lives by Myoshin Kelley.

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07

Jan'12

Finding Inspiration for Practice

Even with the best of intentions, we can find our motivation for practice wavering. Looking at a few ways to help cut through the complacency, by Myoshin Kelley.

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30

Dec'11

2012 New Year’s Greeting from Yongey Mingyur Rinpoche

Mingyur Rinpoche recorded this New Year's greeting for the Tergar community

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21

Dec'11

How to Meditate

A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche

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01

Dec'11

When All Else Fails – Patience

Patience can be difficult to learn and yet brings a grace to the weary heart, by Myoshin Kelley.

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25

Nov'11

Meditation to deal with panic attacks, anxiety, and other painful feelings Pt 2

Mingyur Rinpoche explains how he used the practice of meditation to transform the way he dealt with the crippling panic attacks.

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25

Nov'11

Meditation to deal with panic attacks, anxiety, and other painful feelings Pt 1

Mingyur Rinpoche explains how he used the practice of meditation to transform the way he dealt with the crippling panic attacks.

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24

Nov'11

Working with Emotions

Rinpoche gives practical instructions on how we can manage our minds and work with emotions.

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24

Nov'11

Meditation and Non-meditation

These instructions by Mingyur Rinpoche provide an overview of awareness meditation.

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21

Nov'11

We Always Have Joy

How to discover the joy and awareness that are never effected by life's ups and downs.

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